Sinisa Mirkov 56:48 row
11,126
Meters
56:48.6
Time
2:33.1
Pace
596
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 105 |
November 05, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:48.6 | 11,126 | 2:33.1 | 97 | 635 | 596 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 56:48.6 | 355 | 2:32.9 | 98 | 636 | 19 | 23 |
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Workout Graph
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