Sinisa Mirkov 40:19 row
8,136
Meters
40:19.3
Time
2:28.6
Pace
445
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 105 |
December 03, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.3 | 8,136 | 2:28.6 | 106 | 662 | 445 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 35:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 25 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 40:19.3 | 48 | 3:21.0 | 43 | 373 | 2 | 17 |
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Workout Graph
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