Sinisa Mirkov 40:19 row
8,136m
Meters
40:19.3
Time
2:28.6
Pace
445
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 105 |
December 03, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.3 | 8,136m | 2:28.6 | 106 | 666 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 40:19.3 | 48m | 3:21.0 | 43 | 448 | 17 |
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Workout Graph
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