Sinisa Mirkov 49:33 row
10,016m
Meters
49:33.4
Time
2:28.4
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 105 |
January 18, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.4 | 10,016m | 2:28.4 | 107 | 668 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 49:33.4 | 1,036m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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