Sinisa Mirkov 49:56 row
10,028
Meters
49:56.9
Time
2:29.4
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
March 12, 2023 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:56.9 | 10,028 | 2:29.4 | 105 | 658 | 548 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 49:56.9 | 1,052 | 2:21.1 | 125 | 739 | 61 | 27 |
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Workout Graph
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