Sinisa Mirkov 48:30 row
10,019m
Meters
48:30.6
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
March 13, 2023 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.6 | 10,019m | 2:25.2 | 114 | 693 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 48:30.6 | 746m | 2:21.1 | 124 | 728 | 27 |
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Workout Graph
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