Sinisa Mirkov 48:43 row
10,020
Meters
48:43.8
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 104 |
March 21, 2023 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.8 | 10,020 | 2:25.8 | 113 | 687 | 556 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 48:43.8 | 782 | 2:23.0 | 119 | 711 | 45 | 27 |
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Workout Graph
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