Sinisa Mirkov 48:58 row
10,019
Meters
48:58.4
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 105 |
March 23, 2023 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.4 | 10,019 | 2:26.6 | 111 | 677 | 553 | 26 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 48:58.4 | 791 | 2:30.6 | 102 | 664 | 44 | 26 |
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Workout Graph
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