Sinisa Mirkov 20:22 row
4,121m
Meters
20:22.1
Time
2:28.2
Pace
224
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 26 |
Stroke Count | 529 |
Drag Factor | 105 |
March 30, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:22.1 | 4,121m | 2:28.2 | 107 | 669 | 26 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
20:22.1 | 69m | 2:40.1 | 85 | 593 | 20 |
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Workout Graph
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