Sinisa Mirkov 19:04 row
4,025m
Meters
19:04.5
Time
2:22.1
Pace
228
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 104 |
March 30, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.5 | 4,025m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 19:04.5 | 892m | 2:17.0 | 136 | 767 | 27 |
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Workout Graph
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