Sinisa Mirkov 40:31 row
8,200m
Meters
40:31.7
Time
2:28.2
Pace
449
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 107 |
April 08, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.7 | 8,200m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 40:31.7 | 72m | 3:40.1 | 33 | 412 | 16 |
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Workout Graph
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