Sinisa Mirkov 40:45 row
8,194m
Meters
40:45.6
Time
2:29.2
Pace
447
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 105 |
May 04, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.6 | 8,194m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 40:45.6 | 118m | 3:13.2 | 49 | 466 | 21 |
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Workout Graph
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