Sinisa Mirkov 45:11 row
9,129m
Meters
45:11.5
Time
2:28.5
Pace
501
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 104 |
May 17, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 9,129m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 45:11.5 | 17m | 5:38.2 | 9 | 331 | 9 |
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Workout Graph
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