Sinisa Mirkov 30:29 row
6,130m
Meters
30:29.6
Time
2:29.2
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 104 |
August 13, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.6 | 6,130m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 30:29.6 | 74m | 3:20.0 | 44 | 450 | 22 |
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Workout Graph
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