Sinisa Mirkov 50:40 row
10,120
Meters
50:40.4
Time
2:30.2
Pace
551
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 103 |
October 08, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:40.4 | 10,120 | 2:30.2 | 103 | 652 | 551 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 50:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 50:40.4 | 93 | 3:37.2 | 34 | 445 | 5 | 21 |
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Workout Graph
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