Sinisa Mirkov 22:15 row
4,318m
Meters
22:15.3
Time
2:34.6
Pace
230
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 111 |
November 27, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 4,318m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 22:15.3 | 417m | 2:42.2 | 82 | 582 | 25 |
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