Sinisa Mirkov 44:57 row
9,021
Meters
44:57.1
Time
2:29.4
Pace
491
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 103 |
March 03, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.1 | 9,021 | 2:29.4 | 105 | 660 | 491 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 25 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 44:57.1 | 997 | 2:28.9 | 106 | 664 | 55 | 25 |
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Workout Graph
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