Sinisa Mirkov 50:09 row
10,011m
Meters
50:09.8
Time
2:30.3
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 96 |
March 06, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.8 | 10,011m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 50:09.8 | 4m | 20:25.0 | 0 | 300 | 0 |
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Workout Graph
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