Sinisa Mirkov 50:30 row
10,003m
Meters
50:30.6
Time
2:31.4
Pace
540
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1315 |
| Drag Factor | 103 |
March 09, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.6 | 10,003m | 2:31.4 | 101 | 646 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 50:30.6 | 86m | 2:57.9 | 62 | 513 | 20 |
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Workout Graph
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