Sinisa Mirkov 49:30 row
10,016
Meters
49:30.1
Time
2:28.2
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 95 |
March 15, 2024 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.1 | 10,016 | 2:28.2 | 107 | 665 | 549 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 49:30.1 | 1,008 | 2:13.9 | 146 | 799 | 60 | 28 |
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Workout Graph
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