Sinisa Mirkov 48:16 row
10,021m
Meters
48:16.3
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 105 |
March 18, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.3 | 10,021m | 2:24.5 | 116 | 699 | 25 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 48:16.3 | 724m | 2:15.5 | 140 | 783 | 27 |
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Workout Graph
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