Sinisa Mirkov 48:53 row
10,015
Meters
48:53.1
Time
2:26.4
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 103 |
March 22, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:53.1 | 10,015 | 2:26.4 | 111 | 677 | 552 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 26 |
| 48:53.1 | 800 | 2:25.6 | 113 | 694 | 45 | 26 |
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Workout Graph
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