Sinisa Mirkov 20:04 row
4,020m
Meters
20:04.3
Time
2:29.7
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 85 |
April 04, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,020m | 2:29.7 | 104 | 658 | 25 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 20:04.3 | 8m | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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