Sinisa Mirkov 53:47 row
11,113m
Meters
53:47.7
Time
2:25.2
Pace
618
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 104 |
April 11, 2024 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.7 | 11,113m | 2:25.2 | 114 | 693 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 53:47.7 | 788m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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