Sinisa Mirkov 56:49 row
12,028
Meters
56:49.3
Time
2:21.7
Pace
679
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1512 |
| Drag Factor | 103 |
April 12, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.3 | 12,028 | 2:21.7 | 123 | 716 | 679 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 56:49.3 | 396 | 2:18.0 | 133 | 757 | 23 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.