Sinisa Mirkov 56:49 row
12,028m
Meters
56:49.3
Time
2:21.7
Pace
679
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1512 |
| Drag Factor | 103 |
April 12, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.3 | 12,028m | 2:21.7 | 123 | 723 | 26 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 56:49.3 | 396m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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