Sinisa Mirkov 20:57 row
4,124
Meters
20:57.1
Time
2:32.4
Pace
222
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 105 |
December 05, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.1 | 4,124 | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 20:57.1 | 160 | 2:58.4 | 62 | 512 | 20 |
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Workout Graph
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