Sinisa Mirkov 1:01:44 row
12,228
Meters
1:01:44.0
Time
2:31.4
Pace
660
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 106 |
December 10, 2024 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:44.0 | 12,228 | 2:31.4 | 101 | 646 | 660 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 25 |
| 1:01:44.0 | 297 | 2:55.0 | 65 | 524 | 15 | 23 |
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Workout Graph
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