Sinisa Mirkov 1:00:38 row
12,228
Meters
1:00:38.0
Time
2:28.7
Pace
672
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 103 |
December 14, 2024 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.0 | 12,228 | 2:28.7 | 106 | 664 | 672 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 1:00:38.0 | 76 | 4:10.0 | 22 | 378 | 4 | 19 |
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Workout Graph
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