Sinisa Mirkov 1:01:13 row
12,240
Meters
1:01:13.0
Time
2:30.0
Pace
666
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 104 |
December 21, 2024
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:13.0 | 12,240 | 2:30.0 | 104 | 652 | 666 | 25 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 40:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 25 |
| 1:00:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 |
| 1:01:13.0 | 192 | 3:10.1 | 51 | 493 | 10 | 24 |
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Workout Graph
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