Sinisa Mirkov 40:37 row
8,130
Meters
40:37.2
Time
2:29.8
Pace
441
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 103 |
December 23, 2024 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.2 | 8,130 | 2:29.8 | 104 | 651 | 441 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 40:37.2 | 84 | 3:41.4 | 32 | 387 | 4 | 22 |
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Workout Graph
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