Sinisa Mirkov 1:01:05 row
12,224
Meters
1:01:05.1
Time
2:29.9
Pace
665
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 102 |
December 24, 2024 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.1 | 12,224 | 2:29.9 | 104 | 657 | 665 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 |
| 1:01:05.1 | 165 | 3:17.2 | 46 | 456 | 8 | 22 |
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