LEROY YIP WAI LUN 5:11 row
1,210
Meters
5:11.8
Time
2:08.8
Pace
74
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 129 |
April 08, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,210 | 2:08.8 | 164 | 863 | 20 | 135 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 137 |
| 5:11.8 | 38 | 2:35.2 | 94 | 621 | 10 | 134 |
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Workout Graph
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