LEROY YIP WAI LUN 1:00:00 row
13,147
Meters
1:00:00.0
Time
2:16.9
Pace
767
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 123 |
April 15, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,147 | 2:16.9 | 136 | 769 | 767 | 18 | 145 |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 19 | 142 |
| 24:00.0 | 2,649 | 2:15.9 | 139 | 779 | 155 | 18 | 146 |
| 36:00.0 | 2,624 | 2:17.1 | 136 | 766 | 153 | 18 | 147 |
| 48:00.0 | 2,579 | 2:19.5 | 129 | 742 | 148 | 18 | 145 |
| 1:00:00.0 | 2,569 | 2:20.1 | 127 | 737 | 147 | 18 | 148 |
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Workout Graph
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