LEROY YIP WAI LUN 4:05 row
953
Meters
4:05.2
Time
2:08.6
Pace
58
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
May 15, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 953 | 2:08.6 | 164 | 865 | 21 | 136 |
| 4:05.2 | 953 | 2:08.6 | 164 | 865 | 21 | 136 |
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Workout Graph
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