LEROY YIP WAI LUN 6000m row
6,000
Meters
26:23.8
Time
2:11.9
Pace
360
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 120 |
May 22, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.8 | 6,000 | 2:11.9 | 152 | 823 | 18 | 150 |
| 5:19.0 | 1,200 | 2:12.9 | 149 | 812 | 19 | 143 |
| 5:17.9 | 2,400 | 2:12.4 | 151 | 818 | 18 | 148 |
| 5:15.4 | 3,600 | 2:11.4 | 154 | 830 | 19 | 151 |
| 5:15.6 | 4,800 | 2:11.5 | 154 | 829 | 18 | 151 |
| 5:16.0 | 6,000 | 2:11.6 | 153 | 827 | 18 | 157 |
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Workout Graph
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