LEROY YIP WAI LUN 1:54 row
253
Meters
1:54.6
Time
3:46.4
Pace
12
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 80 |
July 17, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 253 | 3:46.4 | 30 | 403 | 16 |
| 1:54.6 | 254 | 3:45.5 | 30 | 404 | 16 |
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Workout Graph
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