LEROY YIP WAI LUN 6000m row
6,000
Meters
24:18.2
Time
2:01.5
Pace
391
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 111 |
October 28, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 6,000 | 2:01.5 | 195 | 971 | 23 | 159 |
| 4:46.2 | 1,200 | 1:59.2 | 206 | 1010 | 24 | 151 |
| 4:51.9 | 2,400 | 2:01.6 | 195 | 969 | 24 | 157 |
| 4:54.8 | 3,600 | 2:02.8 | 189 | 949 | 23 | 159 |
| 4:55.8 | 4,800 | 2:03.2 | 187 | 943 | 23 | 165 |
| 4:49.5 | 6,000 | 2:00.6 | 199 | 986 | 23 | 167 |
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Workout Graph
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