LEROY YIP WAI LUN 5:45 row
1,098
Meters
5:45.4
Time
2:37.2
Pace
58
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 95 |
October 28, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,098 | 2:37.2 | 90 | 609 | 15 | 149 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 16 | 147 |
| 5:45.4 | 152 | 2:29.3 | 105 | 661 | 13 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.