LEROY YIP WAI LUN 10000m row
10,000
Meters
46:39.9
Time
2:19.9
Pace
1764
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 765 |
| Drag Factor | 125 |
November 04, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.9 | 10,000 | 2:19.9 | 128 | 739 | 1764 | 16 | 142 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 118 | 17 | 132 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 236 | 17 | 142 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 353 | 17 | 143 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 470 | 16 | 145 |
| 9:24.5 | 10,000 | 2:21.1 | 125 | 728 | 587 | 16 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.