LEROY YIP WAI LUN 3:55 row
793
Meters
3:55.0
Time
2:28.1
Pace
45
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 126 |
November 04, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 793 | 2:28.1 | 108 | 670 | 16 | 145 |
| 3:55.0 | 793 | 2:28.1 | 108 | 670 | 16 | 145 |
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Workout Graph
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