LEROY YIP WAI LUN 10:08 row
2,199
Meters
10:08.5
Time
2:18.3
Pace
127
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 119 |
November 07, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,199 | 2:18.3 | 132 | 754 | 16 | 149 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 | 140 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 17 | 155 |
| 10:08.5 | 23 | 3:04.7 | 55 | 490 | 8 | 152 |
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Workout Graph
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