LEROY YIP WAI LUN 14:43 row
2,310
Meters
14:43.8
Time
3:11.2
Pace
115
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 0 |
November 12, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.8 | 2,310 | 3:11.2 | 50 | 472 | 18 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 17 |
| 14:43.8 | 705 | 3:21.2 | 43 | 447 | 16 |
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Workout Graph
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