LEROY YIP WAI LUN 5:07 row
1,078
Meters
5:07.9
Time
2:22.8
Pace
60
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 123 |
November 13, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,078 | 2:22.8 | 120 | 713 | 17 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 134 |
| 5:07.9 | 24 | 2:44.5 | 79 | 570 | 8 | 135 |
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Workout Graph
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