LEROY YIP WAI LUN 2:08 row
357
Meters
2:08.4
Time
2:59.8
Pace
18
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 103 |
November 13, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.4 | 357 | 2:59.8 | 60 | 504 | 18 | 15 | 141 |
| 2:08.4 | 358 | 2:59.3 | 61 | 504 | 18 | 15 | 141 |
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