LEROY YIP WAI LUN 2:15 row
454
Meters
2:15.7
Time
2:29.4
Pace
24
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 116 |
December 31, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.7 | 454 | 2:29.4 | 105 | 660 | 24 | 17 | 120 |
| 2:15.7 | 454 | 2:29.4 | 105 | 660 | 47930 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.