LEROY YIP WAI LUN 5:55 row
1,253
Meters
5:55.1
Time
2:21.6
Pace
70
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 113 |
April 07, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,253 | 2:21.6 | 123 | 723 | 70 | 16 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 |
| 5:55.1 | 188 | 2:26.5 | 111 | 682 | 10 | 15 |
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Workout Graph
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