LEROY YIP WAI LUN 15:00 row
3,699
Meters
15:00.0
Time
2:01.6
Pace
239
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 108 |
April 07, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,699 | 2:01.6 | 194 | 956 | 239 | 24 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 25 |
| 6:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 24 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 24 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 24 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 24 |
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Workout Graph
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