LEROY YIP WAI LUN 1x250m/r row
250
Meters
0:42.8
Time
1:25.6
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:42.8 |
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2271 |
| Stroke Rate | 45 |
| Stroke Count | 31 |
| Drag Factor | 124 |
May 14, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.8 | 250 | 1:25.6 | 558 | 2271 | 45 |
| 0:42.8 | 250 | 1:25.6 | 558 | 2271 | 45 |
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Workout Graph
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