LEROY YIP WAI LUN 6000m row
6,000
Meters
24:46.4
Time
2:03.8
Pace
385
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 126 |
July 03, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.4 | 6,000 | 2:03.8 | 184 | 932 | 385 | 24 |
| 5:07.7 | 1,200 | 2:08.2 | 166 | 865 | 74 | 23 |
| 5:03.8 | 2,400 | 2:06.5 | 173 | 888 | 75 | 24 |
| 5:04.8 | 3,600 | 2:07.0 | 171 | 885 | 75 | 24 |
| 4:57.2 | 4,800 | 2:03.8 | 184 | 932 | 77 | 25 |
| 4:32.9 | 6,000 | 1:53.7 | 238 | 1108 | 84 | 29 |
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Workout Graph
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