Merritt Robinson v20c/2:00r...5 SkiErg
5,037
Meters
22:39.5
Time
2:14.9
Pace
300
Calories
| Rest Distance | 691 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,728 |
| Overall Time | 32:39.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 857 |
| Drag Factor | 108 |
February 24, 2025 08:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,037 | 2:14.9 | 142 | 790 | 38 | |
| 1:23.6 | 323 | 2:09.4 | 161 | 855 | 39 | |
| r: 2:00 | 170 | |||||
| 2:59.8 | 670 | 2:14.1 | 145 | 798 | 39 | |
| r: 2:00 | 145 | |||||
| 4:29.8 | 1,005 | 2:14.2 | 145 | 798 | 38 | |
| r: 2:00 | 106 | |||||
| 6:02.3 | 1,340 | 2:15.1 | 142 | 787 | 38 | |
| r: 2:00 | 102 | |||||
| 7:44.0 | 1,699 | 2:16.5 | 137 | 773 | 37 | |
| r: 2:00 | 168 | |||||
| r691 |
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Workout Graph
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