Carl Voss 470m SkiErg
470
Meters
2:07.4
Time
2:15.5
Pace
29
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 108 |
January 23, 2026 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.4 | 470 | 2:15.5 | 141 | 783 | 29 | 36 | 162 |
| 1:59.5 | 470 | 2:07.1 | 170 | 886 | 29 | 36 | 162 |
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Workout Graph
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